RELAXATION RITUALS

A QUICK, CREDIBLE, AND FAST WAY TO TAKE CONTROL OF YOUR LIFE

 relaxcd.jpg

 (43 minute  CD)

Dr.M has developed a low risk, easy to learn method of getting                                             control of the stress in your life  . . .  sometimes within a few minutes                                       with simple relaxation rituals.

The perfect companion to Stressed Out Headed For Burnout  You don't                                    have to climb every mountain . . .   to get                                                                                        a little relief in your life.

This is one of Dr.M's greatest compilations and will be one of his                                               best and most immediately usable stress reduction exercise programs ever!

IN THIS CD YOU WILL LEARN:

=>   How to put the DVD on pause and stop the                                                                   stress instantly . . . You'll be able to put a your mind on pause when a                                   stressful situation comes up  during the day. 

=>  How to meditate and use this powerful tool to                                                                   help you  relax . . . You don't have to spend a lifetime learning to                                         meditate in order to benefit from 2 simple meditation exercises.

=> If you feel like your brain is going to explode . . . stop the                                         emotional chaos and remove the stress . . . all you have to do is                                           reboot your computer brain.

Release your allegiance to the beast called stress . . . it will crush                                               you minute by minute, day by day  . . . until you develop                                                       Relaxation Rituals.

=> How to change your subliminal thoughts  and desires . . . getting                                     a handle on this is like being a highly skilled athlete  . . . this will                                     change your channel in 3 easy steps.

=> Learn what momma says . . .  in the face of a losing game or poor                             performance . . . You can overcome a negative event or poor performance by                         listening to your Dr.M's  Momma. 

=> How to quiet the daily 2000 plus  random and chaotic                                                     thoughts . . .  that creates emotional chaos and increase your stress                                   dramatically . . .  the real stress buster.

=> How to refine your meditation technique by using                                                             extremely targeted and simple exercises . . . You'll decrease your stress even more.

AND MUCH, MUCH MORE!

Sample Exercise (click here)

$39.00 plus s&h

Click here to get the CD

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